Being calm

Being mad is not important cause if your mad u will sometimes not get anything.
If your mad you should listen to what i do .

1.I feel angry when.

I feel angry when my mum doesn't let me go on my game.
This makes me mad because I really love my game. Another reason
why I get mad is when the teacher growls. This makes me mad because
she always growls me and says get out. My SISTER sometimes  is nice
and lets me play on our ps3 and sometimes she growls and says I don't care madly.

2. When I need to go to kit kat I.

The first thing I do when I need to kitkat is I Look out the window.
Next I Walk to the corner and sit. Also I take deep breaths. As well as this I turn
the  timer over then shut my eyes.

3.My happy places are.

One of my favourite happy places are
Chipmunks. Next I would go to a concert. Also I love to go to Mcdonalds.

4.Calm.

I know I am calm when I feel happy inside. Next I know that
i'm calm when I am Breathing properly. Also i know i'm calm when i feel that i
don't want to break stuff. Next i know that i'm Calm because i start smiling.

No one likes someone who is mad all the time. So make sure your remember
how to stay calm and tell your friends if they need to learn how to stay calm also.